Clarksville Athletic Club is very excited to bring its members a NEW H.I.I.T (High Intensity Interval Training) Center inside its 70,000 sq ft fitness facility located at 220 Athletic Avenue.
HIIT is one of the most effective and efficient workouts you can do. A typical HIIT workout consists of 30 second – 3 minute intervals used in conjunction with a variety of fitness equipment. Clarksville Athletic Club’s new HIIT Training Center will consist of (6) 100 pound Fight Monkey punching bags, EnergyFit Ski-Rows, True Alpine Runners, Torque Sled, ABS Sledmill, Synergy PowerTower, DRAX Mountain Climbers, TRX and much more.
Clarksville Athletic Club is much more than weights and cardio. Clarksville Athletic Club was established in 1993 with the desire to create and maintain the best recreational, social and fitness facility in the area. CAC offers five pools, basketball, racquetball, volleyball, as well as cardio and strength training, which makes them the ultimate source for fun and fitness.
Clarksville Athletic Club is currently offering a No Enrollment Fee on memberships for the month of January! Call (931)645-4313 to schedule a tour of the facility or to inquire about membership information.
