Michelle had reached the heaviest weight she’d ever been, and it was taking a toll. “I was upset and crying every single day when trying to get dressed in the morning,” she said.
A co-worker approached her about the medical weight loss program at Riverside Spine & Physical Medicine, and she suggested they do the program together.
Michelle recently lost over 30 pounds!
The professionals at Riverside Spine and Physical Medicine use a holistic approach to customize their programs to fit each individual. Their rapid weight loss program features genetic testing, personal training, nutritional supplements and support programs.
The team provides nutritional counseling and lifestyle advice. This helps patients adopt new, healthy habits that support an active lifestyle and long-term weight loss success.
“Meal prep was crucial to my success,” Michelle said. “I still meal prep at least five to seven meals in the refrigerator at all times.”
Michelle said she started feeling better within days of starting the program. “Within a week I could feel the difference in inflammation and my mental wellness,” she said.
“Before starting the program, besides physical attributes that the additional weight had caused, I just could not do the things I was doing prior to the weight gain without struggles, motivation and lack of energy. I enjoy an active life, and I am now back to running and working out.”
Start your weight loss journey today and contact Riverside Spine & Physical Medicine.
Riverside Spine & Physical Medicine is at 121 W. Dunbar Cave Road. Call them at 931-542-9420 for more information or visit their website. Follow them on Facebook for updates.