I was just as guilty of this as a new runner as anyone: hating hills.
When you start running, hills can be a real pain. They are hard to get up, and surprisingly hard to get down as well. Running hills will make you a stronger runner though, so stop avoiding them and start looking for them and crushing them.
Need some tips to help get up and down those hills easier? Watch the little video I made and hopefully it will help you conquer the hills on your next run.
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