Use these tips to make your next screening easier.

Mammograms can detect breast cancer in the earliest, most treatable stages. That’s why the American Cancer Society (ACS) recommends all women ages 45 to 54 get one every year.

However, the initial discomfort of a mammogram may discourage some women from taking time out each year for this extremely important test. To make your next mammogram easier, follow these tips:

Don’t wear deodorant. Deodorants and other powders can show up as white spots on a mammogram, and that might prompt your doctor to call you in for a second test.

Schedule smart. The week before your period, your breasts can be swollen and tender — leading to an uncomfortable mammogram and poor-quality pictures. Avoid scheduling mammograms during this week.

Leave the dresses on the hanger. If you wear a dress, you will have to remove it entirely during the mammogram. Wearing a shirt and either a skirt or pants makes your appointment easier.

Consider medication. Over-the-counter pain relievers (such as aspirin or acetaminophen) may relieve soreness when taken before a mammogram. Talk to your doctor before taking any medications.

Finally, remember that breast compression during a mammogram lasts only a few seconds — and those few seconds are worth the peace of mind.

Tennova Healthcare provides screening and diagnostic tools, including digital mammography and computer-aided detection. For more information, or to schedule your mammogram today, call 931-502-1180.

For more health and wellness articles like this one, visit our blog at TennovaWellness.com


This publication in no way seeks to diagnose or treat illness or to serve as a substitute for professional medical care.