In November 2022, Ashley stood on a scale and saw the highest number she had ever seen.

“I had reached a breaking point,” she said. “I knew the weight needed to come off one way or another. I also knew I needed some help achieving that.”

A friend recommended Riverside Weight Loss, and Ashley gave it a try. A few months later, she had lost almost 40 pounds.

Ashley before and after losing almost 40 pounds with Riverside Weight Loss. (Contributed)

“I needed the accountability that Riverside provided, I needed the weekly weigh-ins, I needed the constant support, I needed the guidance on what to eat. And that’s exactly what Riverside provided me with. Day after day and week after week watching the pounds fall off continued to provide validation that Riverside Weight Loss was exactly what I needed,” she said.

“I came in with a simple goal: To be able to comfortably paint my toenails. I have well surpassed that goal and am so proud of the way my body feels and looks.”

How it works

The professionals at Riverside Weight Loss use a holistic approach to customize their programs to fit each individual. Their rapid weight loss program features genetic testing, personal training, nutritional supplements and support programs.

The team provides nutritional counseling and lifestyle advice. This helps patients adopt new, healthy habits that support an active lifestyle and long-term weight loss success.

Ashley before and after losing almost 40 pounds with Riverside Weight Loss. (Contributed)

Ashley said Riverside Weight Loss “gave me my life back.”

“The amount of energy I have, has provided my children with a happy mom who is able to get on the floor and play with them and not be winded while doing so,” she said.

“I came in thinking my life would change physically. I didn’t realize the amount of mental growth I would gain from this experience. Riverside Weight Loss helped me establish a healthy relationship with food, and for that I’m so thankful. Week after week, Brook, Danielle and Brandy kept me going. They lifted me up on bad days, they held me accountable, and they kept me motivated. I’m forever thankful!”

Ashley with a staff member at Riverside Weight Loss. (Contributed)

Start your weight loss journey today and contact Riverside Weight Loss through Riverside Spine & Physical Medicine.

Riverside Spine & Physical Medicine is at 121 W. Dunbar Cave Road. Call them at 931-542-9420 for more information or visit their website. Follow them on Facebook for updates.